tag:blogger.com,1999:blog-7493014498567139094.post7836873660055306410..comments2022-12-26T07:09:18.877-05:00Comments on Et Cetera: Extra bang for your Wednesday buck.Emilyhttp://www.blogger.com/profile/14721423997215748747noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7493014498567139094.post-17737406740901279052009-07-24T10:17:25.409-04:002009-07-24T10:17:25.409-04:00Oh yeah - great job on the bradley exercises! Espe...Oh yeah - great job on the bradley exercises! Especially kegels, total body relaxing, and tailor-sitting were really helpful to me. Also, visualization was a huge help in the earlier parts of labor (and maybe up to halfway throught the serious stage).Denisehttps://www.blogger.com/profile/15325492689515460829noreply@blogger.comtag:blogger.com,1999:blog-7493014498567139094.post-1027310843265018372009-07-24T10:15:22.466-04:002009-07-24T10:15:22.466-04:00Wow, Emily, you're so on top of it with the re...Wow, Emily, you're so on top of it with the red raspberry leaf tea and all the other herbs as well.<br /><br />I knew NOTHING about alfalfa. Shoot, when I was anemic I had the iron pills (didn't help) and then did a bunch of research on diet: which were high-iron foods, which were 100% iron-fortified cereals, which veggies had the most iron in them - and took them all with o.j. to increase the absorbtion. Not much help, but it did a little. I took liquid chlorophyll, and it helped a little too. <br /><br />But I never heard about alfalfa. Sheesh, wish I had.<br /><br />The molasses I had was only 4% RDA. I've got to go find a better brand, as I just ran out making homemade pumpernickel bread. Thanks for the heads up. Mixing it with the greek yogurt sounds yum!<br /><br />I'll have to find out where you bought your herbs.Denisehttps://www.blogger.com/profile/15325492689515460829noreply@blogger.com